Have you fallen into the trap of trying to be “Supermom”? You find it difficult to ask for help despite your exhaustion. You can’t say no to taking on more work and household chores. You feel weepy, anxious and frazzled. Your sense of self feels lost beneath a laundry list of tasks. Being a mother means less time and energy for your needs. I can guide you through the transition from one phase of life into another. Begin to feel good about yourself as an individual person and as a mother. Learning to take care of yourself will benefit you, your relationships and your baby. I can help you learn to set boundaries so you experience more balance and vitality in your life. In therapy, you may explore what this amazing transition into motherhood means to you. I am intuitive, gentle and supportive. I treat individuals, families, children and couples.

I currently accept Blue Shield insurance and I also have a sliding scale. If you would like more information about therapy feel free to call for a free phone consultation.